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      <image:title>Fresh from Beth - Tuesday Tip: A Perfectly Roasted Tomato</image:title>
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    <image:image>
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      <image:title>Fresh from Beth - Tuesday Tip: A Perfectly Roasted Tomato</image:title>
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    <image:image>
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      <image:title>Fresh from Beth - Tuesday Tip: A Perfectly Roasted Tomato</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431908298284-G5S1OT7SI7C1FZT48WGS/image-asset.jpeg</image:loc>
      <image:title>Fresh from Beth - Tuesday Tip: A Perfectly Roasted Tomato</image:title>
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  <url>
    <loc>https://www.cookingbydesign.com/fresh-from-beth/2015/5/17/friday-food-find-casa-pavs-garden-lettuce</loc>
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    <lastmod>2015-05-21</lastmod>
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      <image:title>Fresh from Beth - Friday Food Find: Casa Pav's Garden Lettuce</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431908118196-JPHOOP0DJBVGRHZPMYRF/image-asset.jpeg</image:loc>
      <image:title>Fresh from Beth - Friday Food Find: Casa Pav's Garden Lettuce</image:title>
    </image:image>
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  <url>
    <loc>https://www.cookingbydesign.com/fresh-from-beth/2015/5/17/friday-food-find-a-my-perfect-pbj-dads-lunches</loc>
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    <lastmod>2015-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431908006310-CEPVJI86TSBJ39MHNT9N/image-asset.jpeg</image:loc>
      <image:title>Fresh from Beth - Friday Food Find: A (My) Perfect PB&amp;J &amp; Dad's Lunches</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431908025278-EXKVTVPUC1R182TRN3CH/img_6244_200_01.jpg</image:loc>
      <image:title>Fresh from Beth - Friday Food Find: A (My) Perfect PB&amp;J &amp; Dad's Lunches</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431908025273-P6EOH99SCIHD0XUUCQT1/img_6247_200.jpg</image:loc>
      <image:title>Fresh from Beth - Friday Food Find: A (My) Perfect PB&amp;J &amp; Dad's Lunches</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431908025401-CCIQMK0CELK84JFDTTKC/img_6249_200.jpg</image:loc>
      <image:title>Fresh from Beth - Friday Food Find: A (My) Perfect PB&amp;J &amp; Dad's Lunches</image:title>
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  <url>
    <loc>https://www.cookingbydesign.com/fresh-from-beth/2015/5/17/friday-food-find-a-composed-salad-leftovers-pantry-accouterments</loc>
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    <lastmod>2015-05-18</lastmod>
    <image:image>
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      <image:title>Fresh from Beth - Friday Food Find: A Composed Salad: Leftovers &amp; Pantry Accouterments</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431907840341-4GKCRA2C2N2TUPPBR4CD/img_6113_200.jpg</image:loc>
      <image:title>Fresh from Beth - Friday Food Find: A Composed Salad: Leftovers &amp; Pantry Accouterments</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431907840357-6JLKPK73P8N8M795WYA2/img_6120_200.jpg</image:loc>
      <image:title>Fresh from Beth - Friday Food Find: A Composed Salad: Leftovers &amp; Pantry Accouterments</image:title>
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  </url>
  <url>
    <loc>https://www.cookingbydesign.com/fresh-from-beth/2015/5/14/lariakce4eiwrw22gnf3qit4ddvlq4</loc>
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    <lastmod>2015-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431585264123-QHB6GEYIG44NYV7UNUXD/image-asset.jpeg</image:loc>
      <image:title>Fresh from Beth - Friday Food Find: Goat &amp; Cream Cheese Pate</image:title>
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  <url>
    <loc>https://www.cookingbydesign.com/fresh-from-beth/2015/5/14/cantaloupe-teaser</loc>
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    <priority>0.5</priority>
    <lastmod>2015-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431585057480-Q1D51T70U2HAK0A6XC5E/image-asset.jpeg</image:loc>
      <image:title>Fresh from Beth - Cantaloupe "Teaser"</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cookingbydesign.com/fresh-from-beth/2015/5/14/friday-food-find-the-extraordinary-rapini-sauted</loc>
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    <priority>0.5</priority>
    <lastmod>2015-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431584807409-ASLTDGBTTQI3WOOFZMGU/image-asset.jpeg</image:loc>
      <image:title>Fresh from Beth - Friday Food Find: The Extraordinary Rapini, Sautéed</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431584826636-T5T0JB3KJ0FCJH2QU42O/image-asset.jpeg</image:loc>
      <image:title>Fresh from Beth - Friday Food Find: The Extraordinary Rapini, Sautéed</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431584842935-1W5CI0K8Q0LJXKH2NKUC/img_5736_200.jpg</image:loc>
      <image:title>Fresh from Beth - Friday Food Find: The Extraordinary Rapini, Sautéed</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431584842652-KE9QB5VPL37YFX35B8ES/img_5745__copy_200_01.jpg</image:loc>
      <image:title>Fresh from Beth - Friday Food Find: The Extraordinary Rapini, Sautéed</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431584891370-G4TQ4ON1CRU97QE39BRE/img_5747_200.jpg</image:loc>
      <image:title>Fresh from Beth - Friday Food Find: The Extraordinary Rapini, Sautéed</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431584891375-Z5NBA463H9LOSZ4ZCSDY/img_5751_200.jpg</image:loc>
      <image:title>Fresh from Beth - Friday Food Find: The Extraordinary Rapini, Sautéed</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431584945311-DLH6U9LU4IGADRJPNFFX/img_5771__copy_580.jpg</image:loc>
      <image:title>Fresh from Beth - Friday Food Find: The Extraordinary Rapini, Sautéed</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431584945373-3JN3V295YASPKI1AIIIA/img_5775__copy_580.jpg</image:loc>
      <image:title>Fresh from Beth - Friday Food Find: The Extraordinary Rapini, Sautéed</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cookingbydesign.com/fresh-from-beth/2015/5/14/tuesday-tip-fat-to-have-or-have-not</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431584563015-KZGB13J8GQMG1IK7HCHF/image-asset.jpeg</image:loc>
      <image:title>Fresh from Beth - Tuesday Tip: Fat — To Have or Have Not?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cookingbydesign.com/fresh-from-beth/2015/5/14/friday-food-find-asian-pork-tacos-in-a-crock-pot</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431584406855-BK5ECQONUQ2ZJ69N17FR/image-asset.jpeg</image:loc>
      <image:title>Fresh from Beth - Friday Food Find: Asian (Pork) Tacos — In a Crock Pot!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431584432860-TSRGURDJDIW1UNTWDZU9/img_5646_200.jpg</image:loc>
      <image:title>Fresh from Beth - Friday Food Find: Asian (Pork) Tacos — In a Crock Pot!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431584432866-8F2JXBZ7QFIDFROD6Z2A/img_5651_200.jpg</image:loc>
      <image:title>Fresh from Beth - Friday Food Find: Asian (Pork) Tacos — In a Crock Pot!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431584432959-338JW7FCXPRB2KDQNEAE/img_5675_200.jpg</image:loc>
      <image:title>Fresh from Beth - Friday Food Find: Asian (Pork) Tacos — In a Crock Pot!</image:title>
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  </url>
  <url>
    <loc>https://www.cookingbydesign.com/fresh-from-beth/2015/5/14/tuesday-tip-well-its-5pm-somewhere</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-14</lastmod>
    <image:image>
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      <image:title>Fresh from Beth - Tuesday Tip: Well, it's 5pm Somewhere...</image:title>
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  </url>
  <url>
    <loc>https://www.cookingbydesign.com/fresh-from-beth/2015/5/14/friday-food-find-sticky-rice-with-preserved-lemon-basil</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431584046979-P870Y3Q322D4OZCB3H8O/img_5375_200.jpg</image:loc>
      <image:title>Fresh from Beth - Friday Food Find: Sticky Rice with Preserved Lemon &amp; Basil</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431584046880-ZQ77VM3KQA4W5LVOAHRR/img_5397_200.jpg</image:loc>
      <image:title>Fresh from Beth - Friday Food Find: Sticky Rice with Preserved Lemon &amp; Basil</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cookingbydesign.com/fresh-from-beth/2015/5/14/wednesday-food-tip-berries-on-the-edge</loc>
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    <priority>0.5</priority>
    <lastmod>2015-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431583709948-0FOAOWJKTY2FQ19DHSH9/image-asset.jpeg</image:loc>
      <image:title>Fresh from Beth - Wednesday Food Tip: Berries on the Edge!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431583804202-Z0LFZBK13N50GOZJ4M0N/img_5468_200.jpg</image:loc>
      <image:title>Fresh from Beth - Wednesday Food Tip: Berries on the Edge!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431583804157-R50XQF5WBDV83FYOMJX6/img_5479_200.jpg</image:loc>
      <image:title>Fresh from Beth - Wednesday Food Tip: Berries on the Edge!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431583804254-T7341BVUTSWJJHMN2DRR/img_5488_200.jpg</image:loc>
      <image:title>Fresh from Beth - Wednesday Food Tip: Berries on the Edge!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cookingbydesign.com/fresh-from-beth/2015/5/14/friday-flower-find-freesia-garden-goodies</loc>
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    <priority>0.5</priority>
    <lastmod>2015-05-14</lastmod>
    <image:image>
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      <image:title>Fresh from Beth - Friday Flower Find: Freesia &amp; Garden Goodies</image:title>
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  </url>
  <url>
    <loc>https://www.cookingbydesign.com/fresh-from-beth/2015/5/13/tuesday-tip-how-to-dry-herbs-gently</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431541704992-W17BUCCZNOYFWC3BSGAZ/IMG_5172_thumb.JPG</image:loc>
      <image:title>Fresh from Beth - Tuesday Tip: How to Dry Herbs Gently</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431541706824-88TCTBR731DVL2I8509N/img_5174_300.jpg</image:loc>
      <image:title>Fresh from Beth - Tuesday Tip: How to Dry Herbs Gently</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431541709143-8TOJTE1VXBZ8P4ESY99S/img_5176_300.jpg</image:loc>
      <image:title>Fresh from Beth - Tuesday Tip: How to Dry Herbs Gently</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cookingbydesign.com/fresh-from-beth/2015/5/13/friday-food-find-stock-rotation-beach-style</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431540378461-Q5FN2YRK13L9RW8QS76R/image-asset.jpeg</image:loc>
      <image:title>Fresh from Beth - Friday Food Find: Stock Rotation — Beach Style</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cookingbydesign.com/fresh-from-beth/2015/5/13/tuesday-tip-make-some-beach-waffles-with-your-shirt-off</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431540006327-3MIAC2E0PGESIOERGMDP/image-asset.jpeg</image:loc>
      <image:title>Fresh from Beth - Tuesday Tip: Make Some Beach Waffles — With Your Shirt Off</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431540046800-M2X2HZFORFAWQ2AAVDWE/image-asset.jpeg</image:loc>
      <image:title>Fresh from Beth - Tuesday Tip: Make Some Beach Waffles — With Your Shirt Off</image:title>
      <image:caption>1. Mix waffle batter thoroughly.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431540076680-U7LXFC0TSIU5ZT0B1ER6/image-asset.jpeg</image:loc>
      <image:title>Fresh from Beth - Tuesday Tip: Make Some Beach Waffles — With Your Shirt Off</image:title>
      <image:caption>2. Use a 1/4C measure for pouring batter into waffle iron.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431540112458-L844HRYDI8FSKVEAGLEF/image-asset.jpeg</image:loc>
      <image:title>Fresh from Beth - Tuesday Tip: Make Some Beach Waffles — With Your Shirt Off</image:title>
      <image:caption>3. Cook until golden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431540160251-M9O52BKMKSZT061619S8/image-asset.jpeg</image:loc>
      <image:title>Fresh from Beth - Tuesday Tip: Make Some Beach Waffles — With Your Shirt Off</image:title>
      <image:caption>4.  And always cook with your shirt off.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cookingbydesign.com/fresh-from-beth/2015/5/13/friday-food-find-japchei-a-noodle-bowl</loc>
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    <priority>0.5</priority>
    <lastmod>2015-05-13</lastmod>
    <image:image>
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      <image:title>Fresh from Beth - Friday Food Find: Japchei — A Noodle Bowl</image:title>
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    <loc>https://www.cookingbydesign.com/fresh-from-beth/2015/5/13/tuesday-tip-a-wondrous-photo-app</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-13</lastmod>
    <image:image>
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      <image:title>Fresh from Beth - Tuesday Tip: A Wondrous Photo App</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431539010866-T4K4RT3YZKSFYH7SOTS1/image-asset.jpeg</image:loc>
      <image:title>Fresh from Beth - Tuesday Tip: A Wondrous Photo App</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431539034568-GWYFLDPS2NWBNPDO9DCH/image-asset.jpeg</image:loc>
      <image:title>Fresh from Beth - Tuesday Tip: A Wondrous Photo App</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431539082771-REF8E3XQDSU6PB89RNHB/image-asset.jpeg</image:loc>
      <image:title>Fresh from Beth - Tuesday Tip: A Wondrous Photo App</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cookingbydesign.com/fresh-from-beth/2015/5/13/friday-food-find-a-loaf-of-bread-because-the-server-ate-my-recipe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-13</lastmod>
    <image:image>
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      <image:title>Fresh from Beth - Friday Food Find: A Loaf of Bread, Because the Server Ate My Recipe</image:title>
    </image:image>
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    <loc>https://www.cookingbydesign.com/fresh-from-beth/2015/5/13/tuesday-tip-ripen-a-tomato-on-a-window-sill</loc>
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    <lastmod>2015-05-13</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431538643277-TRE42U7KKUU8ZOHZE92W/image-asset.jpeg</image:loc>
      <image:title>Fresh from Beth - Tuesday Tip: Ripen a Tomato on a Window Sill</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cookingbydesign.com/fresh-from-beth/2015/5/13/a-good-friend-coffee-paper-a-blueberry-scone</loc>
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    <priority>0.5</priority>
    <lastmod>2015-05-13</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431538548661-ZDJT0S8MIG02MRPGB2RM/image-asset.jpeg</image:loc>
      <image:title>Fresh from Beth - A Good Friend, Coffee, Paper &amp; A Blueberry Scone</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cookingbydesign.com/fresh-from-beth/2015/5/13/tuesday-tip-a-vinaigrette-container</loc>
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    <priority>0.5</priority>
    <lastmod>2015-05-13</lastmod>
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      <image:title>Fresh from Beth - Tuesday Tip: A Vinaigrette Container</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cookingbydesign.com/fresh-from-beth/2015/5/13/lemons-preserved</loc>
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    <priority>0.5</priority>
    <lastmod>2015-05-13</lastmod>
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      <image:title>Fresh from Beth - Lemons, Preserved</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431538011300-3ZG23FIZD8SMDSDIXCT0/image-asset.jpeg</image:loc>
      <image:title>Fresh from Beth - Lemons, Preserved</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431538022512-MK471FNB099YMYO37I54/image-asset.jpeg</image:loc>
      <image:title>Fresh from Beth - Lemons, Preserved</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431538063949-G0WWEP746D8CPAGHC0L3/image-asset.jpeg</image:loc>
      <image:title>Fresh from Beth - Lemons, Preserved</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cookingbydesign.com/fresh-from-beth/2015/5/13/tuesday-tip-a-knife-and-cutting-board</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-13</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431537795462-OSM9AF7T0879QDYWY1J1/image-asset.jpeg</image:loc>
      <image:title>Fresh from Beth - Tuesday Tip: A Knife and Cutting Board</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cookingbydesign.com/fresh-from-beth/2015/5/13/a-red-tomato-gazpacho</loc>
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    <priority>0.5</priority>
    <lastmod>2015-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431537641537-H14YEBM1KVVFIES5061L/image-asset.jpeg</image:loc>
      <image:title>Fresh from Beth - A Red Tomato Gazpacho</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431537667311-OHAZUQ1R2FOMCMTPH4W2/image-asset.png</image:loc>
      <image:title>Fresh from Beth - A Red Tomato Gazpacho</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cookingbydesign.com/fresh-from-beth/2015/5/13/tuesday-tip-just-throw-it-in-the-pool-defrosting-meat</loc>
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    <priority>0.5</priority>
    <lastmod>2015-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431537321759-3SO9UW9ZHLSTX48460T8/image-asset.jpeg</image:loc>
      <image:title>Fresh from Beth - Tuesday Tip (Just Throw It in the Pool): Defrosting Meat</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431537362938-AG23YG59T54757VDNI9G/image-asset.jpeg</image:loc>
      <image:title>Fresh from Beth - Tuesday Tip (Just Throw It in the Pool): Defrosting Meat</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cookingbydesign.com/fresh-from-beth/2015/5/13/a-summer-roasted-vegetable-broccoli</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431537136496-5MQFKJNJGRNXNVGMYJU2/image-asset.jpeg</image:loc>
      <image:title>Fresh from Beth - A Summer Roasted Vegetable: Broccoli</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431537079793-UI0QDCQSQEN4FZT1F45Z/image-asset.png</image:loc>
      <image:title>Fresh from Beth - A Summer Roasted Vegetable: Broccoli</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431537165570-5HWEWP2XQRHUQZGT98WT/image-asset.jpeg</image:loc>
      <image:title>Fresh from Beth - A Summer Roasted Vegetable: Broccoli</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cookingbydesign.com/fresh-from-beth/2015/5/17/cranberry-sauce-a-no-cook-holiday-add-on</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431923004498-SRWE67J8V020ZPKHVBQ6/CranberrySauce_copyright_2014_www.cookingbydesign_.com__thumb.JPG</image:loc>
      <image:title>Fresh from Beth - Cranberry Sauce = A No-Cook Holiday Add-On</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cookingbydesign.com/fresh-from-beth/2015/5/17/marsala-marscapone-tartlets-holiday-dessert</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431922824839-E9LIRIOL5AXGCW9I8N8E/image-asset.jpeg</image:loc>
      <image:title>Fresh from Beth - Marsala Mascarpone Tartlets = Holiday Dessert</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cookingbydesign.com/fresh-from-beth/2015/5/17/roasted-cauliflower-a-holiday-side</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431922725040-6G4H035633RXICAYQRBI/image-asset.jpeg</image:loc>
      <image:title>Fresh from Beth - Roasted Cauliflower — A Holiday Side</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431922744129-2XRC8TQC0T6OYZPUXTGD/image-asset.jpeg</image:loc>
      <image:title>Fresh from Beth - Roasted Cauliflower — A Holiday Side</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cookingbydesign.com/fresh-from-beth/2015/5/17/green-beans-prosciutto-thanksgiving-side</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431922625170-8PNY4NBU49QH10MA5C9V/GreenBeanProcutto_www.cookingbydesign_.com_copyright_2014__thumb.JPG</image:loc>
      <image:title>Fresh from Beth - Green Beans &amp; Prosciutto Thanksgiving Side</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cookingbydesign.com/fresh-from-beth/2015/5/17/slow-cooker-roast-with-fall-root-vegetables-tbt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431922492225-4UP6D3Z5YBJB1G6RMF3V/image-asset.jpeg</image:loc>
      <image:title>Fresh from Beth - Slow Cooker Roast with Fall Root Vegetables #TBT</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cookingbydesign.com/fresh-from-beth/2015/5/17/lemon-rosemary-pan-grilled-chicken</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-18</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431922357533-9COP6EC32QAI7VC7R75O/chicken_www.cookingbydesign_.com_copyright_2014__thumb.JPG</image:loc>
      <image:title>Fresh from Beth - Lemon Rosemary Pan-Grilled Chicken</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cookingbydesign.com/fresh-from-beth/2015/5/17/pearls-in-your-mouth-mediterranean-couscous-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-18</lastmod>
    <image:image>
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      <image:title>Fresh from Beth - Pearls in Your Mouth: Mediterranean Couscous Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cookingbydesign.com/fresh-from-beth/2015/5/17/dinner-for-2-sherry-glazed-beef-tenderloin-bites-with-garlic-parsley</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-18</lastmod>
    <image:image>
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      <image:title>Fresh from Beth - Dinner for 2: Sherry Glazed Beef Tenderloin Bites with Garlic &amp; Parsley</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cookingbydesign.com/fresh-from-beth/2015/5/17/everyday-garden-salad-with-classic-vinaigrette</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-18</lastmod>
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      <image:title>Fresh from Beth - Everyday Garden Salad with Classic Vinaigrette</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cookingbydesign.com/fresh-from-beth/2015/5/17/curried-yellow-squash-saut</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-18</lastmod>
    <image:image>
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      <image:title>Fresh from Beth - Curried Yellow Squash Sauté</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cookingbydesign.com/fresh-from-beth/2015/5/17/a-fall-side-dish-foil-asian-slaw-with-sesame-seeds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-18</lastmod>
    <image:image>
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      <image:title>Fresh from Beth - A Fall Side Dish Foil = Asian Slaw with Sesame Seeds</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cookingbydesign.com/fresh-from-beth/2015/5/17/fall-oranges-chocolate</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-21</lastmod>
    <image:image>
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      <image:title>Fresh from Beth - Fall = Oranges &amp; Chocolate</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cookingbydesign.com/fresh-from-beth/2015/5/17/champagne-at-harrods-in-london</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431921196590-EB98TPI9S9W9O91U9WBF/image-asset.jpeg</image:loc>
      <image:title>Fresh from Beth - Champagne at Harrods in London</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431921216950-S5MC787V3S2INYNHSAEG/harrodschampagne_bar_www.cookingbydesign.com_copyright_2014_580.jpg</image:loc>
      <image:title>Fresh from Beth - Champagne at Harrods in London</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cookingbydesign.com/fresh-from-beth/2015/5/17/visions-of-hillside-farmacy-in-austin-texas-eastside</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431917733196-NLJH070P0TM1L1SHTCCR/image-asset.jpeg</image:loc>
      <image:title>Fresh from Beth - Visions of Hillside Farmacy in Austin, Texas — Eastside</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431918077505-RJIX3145FZJN6FRU2ZWI/image-asset.jpeg</image:loc>
      <image:title>Fresh from Beth - Visions of Hillside Farmacy in Austin, Texas — Eastside</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431918137226-NCQIWPY9N7CS54KDY3KK/image-asset.jpeg</image:loc>
      <image:title>Fresh from Beth - Visions of Hillside Farmacy in Austin, Texas — Eastside</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431918720501-XUYQ42S5O0GY4IS9VMGU/img_3430_300.jpg</image:loc>
      <image:title>Fresh from Beth - Visions of Hillside Farmacy in Austin, Texas — Eastside</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431918720532-H8BE2CH9O0032B9SAXQ3/img_3433_300.jpg</image:loc>
      <image:title>Fresh from Beth - Visions of Hillside Farmacy in Austin, Texas — Eastside</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431921056026-G5ZJDGJ5177YLY4E1V4A/image-asset.jpeg</image:loc>
      <image:title>Fresh from Beth - Visions of Hillside Farmacy in Austin, Texas — Eastside</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431921086507-QN34P4C6RGEEGMDW2BCI/image-asset.jpeg</image:loc>
      <image:title>Fresh from Beth - Visions of Hillside Farmacy in Austin, Texas — Eastside</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55199f9ee4b029089a6803a5/1431921096598-OWIOHJ6MCOYLO3BEL43G/image-asset.jpeg</image:loc>
      <image:title>Fresh from Beth - Visions of Hillside Farmacy in Austin, Texas — Eastside</image:title>
      <image:caption>p.s. Love the “farmacy girl” on the lavatory door.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cookingbydesign.com/fresh-from-beth/2015/5/17/afba-2014-baguette-et-chocolat</loc>
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    <priority>0.5</priority>
    <lastmod>2015-05-18</lastmod>
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      <image:title>Fresh from Beth - AFBA 2014 — Baguette et Chocolat</image:title>
    </image:image>
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      <image:title>Fresh from Beth - AFBA 2014 — Baguette et Chocolat</image:title>
    </image:image>
    <image:image>
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      <image:title>Fresh from Beth - AFBA 2014 — Baguette et Chocolat</image:title>
    </image:image>
    <image:image>
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      <image:title>Fresh from Beth - AFBA 2014 — Baguette et Chocolat</image:title>
    </image:image>
    <image:image>
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      <image:title>Fresh from Beth - AFBA 2014 — Baguette et Chocolat</image:title>
    </image:image>
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      <image:title>Fresh from Beth - AFBA 2014 — Baguette et Chocolat</image:title>
    </image:image>
    <image:image>
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      <image:title>Fresh from Beth - AFBA 2014 — Baguette et Chocolat</image:title>
    </image:image>
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      <image:title>Fresh from Beth - AFBA 2014 — Baguette et Chocolat</image:title>
    </image:image>
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    </image:image>
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    </image:image>
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      <image:title>Fresh from Beth - AFBA 2014 — Baguette et Chocolat</image:title>
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